How to Sleep Better as You Get Older
As the number of candles on your birthday cake grows, you might notice that you wake up earlier or throughout the night. You may find that you get fewer hours of shut-eye, or you fall asleep during the day.
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: October 15, 2019
Link to Original Article: https://www.webmd.com/sleep-disorders/aging-affects-sleep